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IBD Specialists
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💡 Did You Know?

IBD KEY HEALTH FACTS

Resource Guides

Evidence-based information to help you navigate your options.

Medically Reviewed by Dr. Sarah Mitchell, MD, MPH — Board-Certified Internal Medicine & Preventive Care  •  About our medical reviewers
📖
Crohn's Disease vs. Ulcerative Colitis
Key differences in symptoms, location, and treatment approaches.
Read Guide →
🔧
Biologic & JAK Inhibitor Therapies
Humira, Stelara, Xeljanz — how newer IBD medications work.
Read Guide →
🥗
IBD Diet & Nutrition Guide
Foods to choose or avoid during flares and remission.
Read Guide →
🧠
IBD & Mental Health
Coping with the psychological impact of a chronic digestive disease.
Read Guide →
Disclaimer: FreeIBDApp provides general health information only. Always consult a gastroenterologist for IBD diagnosis and treatment.
💊 Medications

IBD Medications & Costs

Common medications prescribed for ibd, with typical monthly costs and patient assistance options. Prices vary by pharmacy, dosage, and insurance plan.

IL-23 Inhibitor (biologic)
Skyrizi
risankizumab
Save 100%
Cash Price
$8.5K
per month
With Insurance
$5
per month
Biologic IV infusion (induction) then injection for Crohn's and UC. Achieves clinical remission in ~45% of Crohn's patients. AbbVie SkyCare360 support.
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Patient assistance & savings programs available. Check eligibility →
Gut-Selective Integrin Antagonist (biologic)
Entyvio
vedolizumab
Save 100%
Cash Price
$5.8K
per month
With Insurance
$5
per month
IV infusion biologic specifically targeting gut inflammation for Crohn's and UC. Gut-selective — lower systemic infection risk than other biologics.
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Patient assistance & savings programs available. Check eligibility →
IL-12/23 Inhibitor (biologic)
Stelara
ustekinumab
Save 100%
Cash Price
$5.5K
per month
With Insurance
$5
per month
IV loading dose then subcutaneous injections every 8 weeks for Crohn's and UC. Blocks both IL-12 and IL-23. Favorable long-term safety profile.
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Patient assistance & savings programs available. Check eligibility →
JAK Inhibitor (oral)
Rinvoq
upadacitinib
Save 100%
Cash Price
$6.2K
per month
With Insurance
$5
per month
Once-daily oral tablet for moderate-to-severe UC and Crohn's. Convenient pill format vs. injections/infusions. Approved for both IBD indications.
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Patient assistance & savings programs available. Check eligibility →

Prices are estimates only. Actual costs vary by pharmacy, location, dosage, and insurance coverage. Always consult your healthcare provider before starting, stopping, or changing any medication.

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Recommended Products

Products that many people with ibd find helpful. Curated by our editorial team.

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CBD
CBD Oil for Gut Wellness
Steve's Goods
Many people with IBD and Crohn's explore CBD as a complementary approach to managing inflammation and discomfort. Full-spectrum, third-party tested.
Shop Steve's Goods →

Disclosure: We may earn a commission from qualifying purchases at no extra cost to you. This helps keep our tools free for everyone.

Recipes for IBD

Food can be powerful medicine. These recipes are designed to support your ibd management — using real ingredients, real science, and real flavor.

Easy ⏱ 5 min prep · 30 min cook
Gentle Ginger Rice Congee
The universal healing food across Asian cultures — now with the science to back it up.
Why it works for IBD: Rice congee is ultra-low residue — nearly all nutrients are absorbed before reaching the inflamed colon. It reduces stool frequency and mucosal irritation during active flares. Ginger (zingiber officinale) reduces intestinal spasms, nausea, and bloating common in IBD through prostaglandin inhibition — without NSAID-related GI damage.
gut-soothinganti-inflammatoryeasy-to-digestlow-residueflare-safe
Ingredients
  • 1 cup white jasmine rice
  • 8 cups low-sodium chicken or vegetable broth
  • 1 tbsp fresh ginger, peeled and grated
  • 2 cloves garlic, minced
  • 1 tsp sesame oil
  • 2 scallions, thinly sliced (for garnish)
  • Low-sodium soy sauce to taste
  • White pepper to taste
Instructions
  1. Rinse rice until water runs clear. Combine with broth in a large pot.
  2. Bring to a boil, then reduce to a low simmer.
  3. Cook uncovered, stirring occasionally, for 25–30 minutes until rice breaks down into a porridge-like consistency.
  4. Stir in ginger, garlic, and sesame oil in the last 5 minutes.
  5. Season lightly with soy sauce and white pepper.
  6. Serve in bowls garnished with scallions. Start with small portions if in a flare.
Easy ⏱ 10 min prep · 25 min cook
Bone Broth Steamed Chicken with Soft Carrots
The foundational gut-healing meal — simple, restorative, and easy on every part of your digestive tract.
Why it works for IBD: Bone broth contains gelatin, glycine, and glutamine — amino acids that directly support intestinal lining repair (the same nutrients used therapeutically in IBD research). Skinless chicken breast provides complete protein without the inflammatory saturated fat that can trigger bile acid diarrhea. Soft-cooked carrots add beta-carotene with minimal residue.
⚠️If taking azathioprine, 6-MP, or biologics: adequate protein intake is critical — these medications can reduce appetite. This dish helps meet protein needs without stressing the gut.
gut-soothinganti-inflammatorylow-residuehigh-proteinflare-safe
Ingredients
  • 2 boneless, skinless chicken breasts
  • 2 medium carrots, peeled and cut into rounds
  • 2 cups bone broth (low-sodium)
  • 1 cup water
  • 2 slices fresh ginger
  • 1 clove garlic
  • 1 tsp sesame oil
  • Scallions for garnish
  • White pepper to taste
Instructions
  1. Place chicken breasts in a medium pot with bone broth, water, ginger, and garlic.
  2. Bring to a gentle simmer over medium-low heat (do not boil vigorously).
  3. Add carrots to the pot.
  4. Cover and cook 20–25 minutes until chicken is cooked through (internal temp 165°F) and carrots are very soft.
  5. Remove chicken and slice. Arrange in a bowl with carrots.
  6. Ladle broth over the bowl, drizzle with sesame oil, and garnish with scallions.
  7. Start with the broth first if experiencing a flare — advance to solid food as tolerated.
Easy ⏱ 10 min prep · 30 min cook
Baked Salmon with Pureed Butternut Squash
Rich, golden, and loaded with the omega-3s that reduce intestinal inflammation at a molecular level.
Why it works for IBD: Omega-3s (EPA and DHA) directly shift prostaglandin production from pro-inflammatory PGE2 toward anti-inflammatory PGE3 in the intestinal wall — reducing mucosal inflammation. Butternut squash is a low-residue carbohydrate that doesn't irritate bowel tissue, making it safer during flares than high-fiber vegetables.
anti-inflammatorygut-soothingomega-3-richlow-residue
Ingredients
  • 2 salmon fillets (5–6oz each)
  • 1 small butternut squash (or 2 cups frozen puree)
  • 1 tbsp olive oil, divided
  • ½ tsp ground cinnamon
  • ¼ tsp ground nutmeg
  • 1 tsp maple syrup
  • ½ tsp garlic powder (for salmon)
  • ½ tsp dried thyme
  • Salt and white pepper to taste
Instructions
  1. Preheat oven to 400°F. If using whole squash: halve it, brush with ½ tbsp olive oil, and roast face-down 25–30 minutes until tender.
  2. Meanwhile, season salmon with garlic powder, thyme, and pepper. Bake on a separate sheet for 18–20 minutes.
  3. Scoop out squash flesh and blend or mash with cinnamon, nutmeg, maple syrup, and salt until smooth.
  4. Plate salmon over the butternut squash puree.
  5. Drizzle with remaining olive oil and serve immediately.
Easy ⏱ 5 min prep · 10 min cook
Banana Oat Porridge
A prebiotic-rich breakfast that feeds beneficial gut bacteria without irritating inflamed tissue.
Why it works for IBD: Ripe bananas contain prebiotic fructooligosaccharides that selectively feed Lactobacillus and Bifidobacterium — the beneficial bacteria depleted in IBD. Unlike insoluble fiber, soluble oat fiber (beta-glucan) soothes the intestinal lining and regulates motility without triggering pain. Use smooth (not steel-cut) oats in active disease.
gut-soothingprebioticlow-residuehigh-soluble-fibergentle
Ingredients
  • ½ cup old-fashioned rolled oats (not steel-cut during flares)
  • 1 cup water or low-sodium broth
  • 1 ripe banana, sliced
  • ¼ tsp ground cinnamon
  • Optional: 1 tbsp creamy almond butter (if tolerated)
  • Optional: 1 tsp honey
Instructions
  1. Bring water to a boil in a small saucepan.
  2. Stir in oats and reduce heat to medium-low.
  3. Cook, stirring frequently, for 5 minutes until creamy and smooth.
  4. Stir in cinnamon.
  5. Pour into a bowl and top with sliced banana.
  6. Add almond butter and honey if tolerated. Start with plain oats during active flares and add toppings as tolerated.
🔬 FDA Pipeline

IBD Treatment Pipeline

Drugs and devices currently in clinical trials or under FDA review for ibd. Data sourced from FDA CDER/CDRH databases and ClinicalTrials.gov. Updated regularly.

Phase 3 📅 See listing
Search ClinicalTrials.gov
NIH Database · IBD
Live clinical trial data for IBD conditions is available on ClinicalTrials.gov. Enter your ZIP code below to find actively enrolling trials near you.
Phase 1–2: Early safety & efficacy Phase 3: Pivotal trial NDA Filed: Under FDA review Approved
📰 Latest Updates

Pipeline Movements & New Data

Mar 2026
Browse the FDA drug approval database for IBD
The FDA's Drugs@FDA and ClinicalTrials.gov databases are updated daily with the latest ibd pipeline data, trial results, and new approvals.
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Find Clinical Trials Near You
Search IBD trials in your area — pre-filtered by condition
🔔 Get notified when new IBD treatments receive FDA approval:
Trials sourced from ClinicalTrials.gov. Participation is entirely voluntary. Always consult your healthcare provider before enrolling in any clinical trial.